Every year, 26,000 babies are stillborn in America. In 2003, one of them was my son.

Friday, June 18, 2010

Writing and Yoga

So, I expect you've noticed the yellow icon over there about yoga and writing. I'm doing a yoga and writing challenge for 21 days, just because. I've got some lower back issues that like to crop up from time to time, and yoga helps alleviate some of the trouble. Yoga is also good for my mental health, which is more important to me at the moment, quite honestly. I'm little miss stressed, generally.

As far as the writing, well, I've been working on some things, and though I'm in the editing stage right now, a challenge is a useful thing for me. I don't have as much time as I'd like to be part of the community of individuals taking the challenge, but I'm there in spirit. So no, I'm not writing 800 words a day, but I'm editing that many most days, if not more. And getting in a few sun salutations or warrior poses too.

If you're curious about the challenge, click on over to Bindu Wiles's site. What are you challenging yourself to do these days by way of self-improvement?

1 comment:

angie said...

I'm doing the 5.21.800 thing too. It is great, but I am doing more savasana than yoga. Don't know why. Guess I need meditation space right now. It is good for me. Grief has been hitting me hard. Much love.